How dealing with stress can save your life 
How dealing with stress can save your life
How you cope with tension goes a long way to preventing high blood pressure, ulcers and heart disease.
Stuck in a creative rut? Go for a stroll! 
Stuck in a creative rut? Go for a stroll!
A new study finds that taking a walk can get your creative juices flowing.
What is an occupational therapist? 
What is an occupational therapist?
In recognition of National Occupational Therapy Month, we checked in with an OT at Advocate Sherman Hospital to learn more about the profession.
Does kidney disease increase cancer risk? 
Does kidney disease increase cancer risk?
New research finds an association between stage 3 or higher kidney disease and cancer risk.
Fighting stress with companions 
Fighting stress with companions
Experts say that coping with stress may be as simple as having a friend who can relate to your situation.
We all run Boston 
We all run Boston
This year, the 118th Boston Marathon would represent so much more than the completion of physically grueling 26.2 miles. Here’s my experience.
93-year-old offers tips for a healthy life 
93-year-old offers tips for a healthy life
A longtime volunteer at Advocate Condell Medical Center offers solid advice for living to a ripe-old-age.