How annual visits keep women well 
How annual visits keep women well
New guidelines no longer suggest an annual pap test for every woman, but experts still advise yearly check-ups. Get the details.
Married? That’s good news for your heart 
Married? That’s good news for your heart
Having a partner encouraging you to stay healthy is key to a longer life, research suggests.
Keeping baby weight may lead to health risks 
Keeping baby weight may lead to health risks
A new study finds that new moms who maintain their pounds a year after pregnancy increase their risk for diabetes and heart disease.
Report raises questions about benefits of water births 
Report raises questions about benefits of water births
Find out what a new report says about the pros and cons of water labor and births.
How to boost your protein with veggies  Featured
How to boost your protein with veggies
Discover how to maximize plant-based proteins to ensure your body gets what it needs.
3 tips to reduce your salt intake 
3 tips to reduce your salt intake
A registered dietitian shares helpful tips on how to keep salt at bay.
Yogurt’s impact on your health 
Yogurt’s impact on your health
Experts say eating yogurt helps boost nutrient absorption and total health.