4 ways to maximize your nutrition 
4 ways to maximize your nutrition
Learn how to add great-tasting, healthy foods packed with essential nutrients into your daily diet.
6 reasons to try kale  Featured
6 reasons to try kale
Our expert shares why you should consider adding this superfood to your diet.
A sinus surgery pre-op tale 
A sinus surgery pre-op tale
Here’s why I am about to undergo sinus surgery after years of nose issues.
Boost your butt and lift your neck? 
Boost your butt and lift your neck?
A new report finds that butt augmentations and neck lifts are trending. Find out why.
Diabetes effects on stroke risk for men and women 
Diabetes effects on stroke risk for men and women
Researchers find that diabetes may affect stroke risk for women but not men.
C-section babies tend to become heavier adults 
C-section babies tend to become heavier adults
A new analysis of data shows that babies born by cesarean section are more likely to be overweight later in life.
Depression may age you faster 
Depression may age you faster
A recent study finds that people with psychological distress may look older than their actual age.