Resolutions to get thin and eat better often die by February. Learn how you can prevent bailing so soon.
Experts say making new habits and sticking to them could take longer than you think.
With flu season in full swing, our expert shares some prevention advice.
An expert offers help on how to return to work without giving up nursing.
Experts say because so many resolutions end up being empty promises, in 2014 try these few things to make yours stick.
An alarming study shows the deadly impact smoking has on women who light up.
A new study cautions women to be mindful of alcohol consumption – even years before their first pregnancy.