Exercise counters negative impact of overeating 
Exercise counters negative impact of overeating
Finding yourself overindulging this holiday season? New research says exercise may combat your urge to splurge.
Heart disease, stroke still top health threats 
Heart disease, stroke still top health threats
The American Heart Association hopes a new report serves as a wake-up call for people to take charge of their health.
15 healthy tips for international travel  Featured
15 healthy tips for international travel
Learn the best ways to prevent getting sick while traveling abroad.
Holiday risks for diabetics who don’t know it 
Holiday risks for diabetics who don’t know it
Millions of Americans who aren’t aware they may be prediabetic could be jeopardizing their health while dining this season.
New guidelines for blood pressure medication 
New guidelines for blood pressure medication
Get the latest on the updated recommendations for who should be taking blood pressure medication.
5 calorie-loaded mistakes to avoid in the kitchen 
5 calorie-loaded mistakes to avoid in the kitchen
Learn a few small changes you can make while cooking to get bigger health benefits.
Unique approach to diabetes education  Featured
Unique approach to diabetes education
Find out how conversation maps help make diabetes easier to manage.