5 tips to reduce holiday stress 
5 tips to reduce holiday stress
Stress during the holidays can negatively affect your health. Here’s what you can do to decrease your stress level.
Do multivitamins really work? 
Do multivitamins really work?
Recent studies suggest multivitamins aren’t making people any healthier.
Can postpartum depression be prevented? 
Can postpartum depression be prevented?
Longer maternity leaves may actually reduce the likelihood of experiencing depressive symptoms after giving birth, according to new research.
AAP warns of foodborne illness from raw milk 
AAP warns of foodborne illness from raw milk
Doctors say certain groups of people should steer clear of unpasteurized milk. Get the details.
Your hand sanitizer: Effective or harmful? 
Your hand sanitizer: Effective or harmful?
Leading experts say some hand sanitizers aren’t more effective than a good ole-fashioned hand wash.
Sleep disorder linked to high blood pressure 
Sleep disorder linked to high blood pressure
A new study finds that treating sleep apnea may lower hard-to-control high blood pressure.
How music boosts your workout 
How music boosts your workout
Interesting new research claims the sounds your workout equipment makes can actually help take your workout to the next level.