No holiday break for blood donors 
No holiday break for blood donors
Learn why blood donations are needed more than ever during the holiday months and how you can help.
Corn oil trumps olive in lowering cholesterol 
Corn oil trumps olive in lowering cholesterol
Find out why researchers say corn oil can help significantly reduce bad cholesterol levels.
Is pain a requirement for exercise? 
Is pain a requirement for exercise?
When you push yourself hard it can be difficult to know the difference between muscle soreness and injury. Get the facts.
Top 3 causes for foot pain 
Top 3 causes for foot pain
Here’s what you can do to keep your precious soles pain-free.
USDA launches salmonella action plan 
USDA launches salmonella action plan
In an effort to prevent millions from getting sick from Salmonella outbreaks, the USDA is cracking down on manufacturers of meat and other poultry products. Get the details.
Eat Mediterranean: Live longer?  Featured
Eat Mediterranean: Live longer?
Learn how changing your eating habits may improve health later in life.
There’s no such thing as ‘obese and healthy’ 
There’s no such thing as ‘obese and healthy’
A new study dispels the myth that you can be overweight and still fit.