Exercise won’t relieve hot flashes, study finds 
Exercise won’t relieve hot flashes, study finds
When it comes to hot flashes, some experts say aerobic workouts won’t help. Learn why.
More women having children later in life, study finds 
More women having children later in life, study finds
Find out why more women are postponing childbirth until their 30s and 40s.
Are older adults more committed to exercise? 
Are older adults more committed to exercise?
Physician experts say when it comes to recommended exercise, 50-somethings are more likely to take the plan to heart than younger people.
Dangerous uptick in Lyme disease  Featured
Dangerous uptick in Lyme disease
The CDC reports that Lyme disease is on the rise. Here’s what you can do to help keep you and your family safe.
Bigger breakfast, smaller waistline? 
Bigger breakfast, smaller waistline?
A new study says that making your first meal the biggest of the day, may do wonders for health.
Positive attitude helps heart patients live longer 
Positive attitude helps heart patients live longer
A new study shows that an optimistic outlook on life can go a long way in helping people with heart disease thrive.
3 key ways to keep MRSA at bay 
3 key ways to keep MRSA at bay
In the midst of recent MRSA outbreaks, experts share the best ways to protect yourself against this dangerous staph infection.