Although melatonin can be a helpful sleep aid, if it’s not taken appropriately it can cause additional problems.
Researchers say that improving balance and strength can help older people keep their muscles strong and prevent falls.
Our expert shares how a surprising treatment is helping people affected by an uncommon voice condition.
Some experts say having the goal to not gain weight is less extreme and more attainable than trying to drop pounds.
An unusual amount of sweat may indicate a more serious health problem. Learn more.
A new study finds that doctors who are in good physical shape advise their patients to stay active more often than doctors who lead sedentary lives.