New research takes a closer look at whether doing multiple short workouts or doing one long workout is best.
Menopausal women now have a new option to help them stave off hot flashes-and it’s hormone free. Learn more.
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Blocking the nerves that trigger migraines may be the key to skipping the pills and relieving the pain.
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Did you know that those fashionable high heels can permanently damage your feet? Find out why.
A new study exposes why getting the best treatment for your severe migraines can save you a lifetime of headaches.
A recent study finds that watching a video avatar model weight-loss behaviors may help some women shed unwanted pounds.
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A local high school basketball star thought an ACL tear would be the end of his game. Now, he’s preparing to play ball for a Division I school on a full scholarship with a healthy knee.
