Eating when you aren’t hungry takes a negative toll on your body, research shows.
Find out which warm-ups can help you get ready for a workout.
More than 1 million people are hospitalized because of the viral infection every year. Learn more.
Losing up to one pound per week could be as simple as focusing on chewing.
Research says there may be more to blame for Americans’ increasing waistlines than poor diet and lack of exercise.