Are you an early riser or a night owl?  Featured
Are you an early riser or a night owl?
A new study says morning and evening people have very different personality traits.
How to prevent mindless eating 
How to prevent mindless eating
Eating when you aren’t hungry takes a negative toll on your body, research shows.
Different stretching techniques can loosen muscles, avoid injury 
Different stretching techniques can loosen muscles, avoid injury
Find out which warm-ups can help you get ready for a workout.
What you should know about pneumonia 
What you should know about pneumonia
More than 1 million people are hospitalized because of the viral infection every year. Learn more.
Counting bites while eating may help with weight loss 
Counting bites while eating may help with weight loss
Losing up to one pound per week could be as simple as focusing on chewing.
Selena Gomez puts spotlight on lupus 
Selena Gomez puts spotlight on lupus
After being diagnosed with this rare autoimmune disease, the singer talks about her treatments.
Why it’s harder to lose weight today than ever before  Featured
Why it’s harder to lose weight today than ever before
Research says there may be more to blame for Americans’ increasing waistlines than poor diet and lack of exercise.