Infographic: How to warm-up to avoid sports injuries  Featured
Infographic: How to warm-up to avoid sports injuries
A sports medicine specialist shares quick tips to get you ready to exercise.
Holiday meals made healthy 
Holiday meals made healthy
For healthier meals, try these nutrient rich alternatives to traditional recipes.
Being bilingual may help stroke patients 
Being bilingual may help stroke patients
After a stroke, those who speak multiple languages are more likely to regain normal cognitive functions.
Is it safe for moms-to-be to drink coffee? 
Is it safe for moms-to-be to drink coffee?
Researchers say moderate caffeine consumption is not linked to child development problems.
How sadness can affect what colors we see 
How sadness can affect what colors we see
A study shows that our mood can impact the way we perceive some colors.
Cancer prevention starts with healthy living 
Cancer prevention starts with healthy living
A physician shares the lifestyle choices he has made to reduce his risk of the disease.
The health benefits of cranberries 
The health benefits of cranberries
This week, Americans will consume 80 million pounds of this superfruit packed with antioxidants.