6.14.17 Aging Well – Finding ways to get exercise as you get older is a smart and easy way to stay fit and improve your health. Staying socially connected can also help safeguard you from illness and disease.
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Adam Mesirow, health enews managing editor, is media relations director of Advocate Health Care and Aurora Health Care. Securing high-profile media placements for more than a decade, he loves to tell a good story. Adam earned a Bachelor’s degree in Public Policy from the University of Michigan. He lives in Chicago and enjoys playing sports, reading TIME magazine and a little nonsense now and then.
