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It might help you get that coveted six-pack of abs, but what a strong core does on the inside of your body is far more important.
“You don’t have to go through life with pee coming out every time you sneeze,” says Amanda Jensen.
Featured
It’s time to break down the taboo topic.
After three surgeries and years fighting the disease, Sara Klaus shares a few of her favorite things.
Adding a certain seasoning to your food can be beneficial for your health. Here’s why.
Mike Shrader, a first responder called to New York City in September 2001, has faced the unthinkable. But nothing could’ve prepared him for his cancer diagnosis.
This laundry list of health issues may inspire better choices.
