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Getting a toned physique is not just about hours of cardio and limiting calories.
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A doctor explains why this should be at the top of your to-do list.
Crazy for California rolls? Maybe don’t go too crazy.
A heart surgery didn’t stop his love for life.
An orthopedic surgeon explains symptoms and how to treat this painful condition.
It can disrupt your sleep 30 times per hour.
Here’s how to keep new habits from doing more harm than good.
