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Experts say it’s not always healthy to turn to food as a source of comfort. We share some tips on how to avoid eating when you’re stressed.
Let’s face it. Job hunting can be a hair-raising experience. Here are some healthy tips to help keep your job search stress free.
A new study shows an ancient exercise can be a huge benefit for senior stroke survivors .
Skin contact between mom and baby lowers stress levels and reduces ‘baby blues’.
Life’s pressures can lead to stress. In the short term, stress might not be a bad thing, but chronic stress can be dangerous. Getting a handle on it is essential, physicians say.
A recent article in Parenting magazine sheds light on the record number of parents who are taking anti-anxiety medication and anti-depressants to deal with the everyday pressures of parenthood.
Advocate Health Care Hospice chaplain, Saul Ebema, reflects on his role—helping provide spiritual guidance and support to patients facing end of life.