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When should you take your child to a dermatologist? 
When should you take your child to a dermatologist?
Dermatologists can treat more than just acne. Learn other reasons why your child may need an appointment with a skin care expert.
Morning or night: How your shower routine affects your sleep 
Morning or night: How your shower routine affects your sleep
Learn whether it’s better to shower first thing in the morning or right before bed.
How should you wash fruits and vegetables? 
How should you wash fruits and vegetables?
Should you use soap? Clean before peeling? What if it’s already prewashed? Here’s what an expert recommends.
Simple at-home remedies for a stuffy nose 
Simple at-home remedies for a stuffy nose
Nasal congestion can be caused by respiratory conditions, such as a cold, flu or COVID. Here are simple ways to find relief.
The real reason you ache when you’re sick 
The real reason you ache when you’re sick
This might be why you feel so run down while sick. Also, learn how to avoid sickness altogether with immune boosting tips.
How to exercise outside during winter 
How to exercise outside during winter
Here’s when you should consider skipping your daily workout.
4 tips for safe, injury-free snow play 
4 tips for safe, injury-free snow play
For starters, how many layers do kids need?