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Are you already doing it?
Don’t think you have the time to improve your health? Think again.
Dropping pounds can be a frustrating and lengthy process. Check out these steps to get past the snags and reach your goals.
Dr. Imelda Huerta-Galvez employs empathy when working with children from families where English is a second language.
A doctor discusses at-home to clinical remedies.
Eating well is still good for you, though.