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This surprising activity has been associated with lower blood pressure and a longer life  Featured
This surprising activity has been associated with lower blood pressure and a longer life
Are you already doing it?
Got 60 seconds? Here’s how to get healthier 
Got 60 seconds? Here’s how to get healthier
Don’t think you have the time to improve your health? Think again.
8 practical steps to help you lose weight 
8 practical steps to help you lose weight
Dropping pounds can be a frustrating and lengthy process. Check out these steps to get past the snags and reach your goals.
Dr. Huerta on inspiring diverse patients: ‘I see a little light in their eyes like – ‘hey, she looks just like me!’’ 
Dr. Huerta on inspiring diverse patients: ‘I see a little light in their eyes like – ‘hey, she looks just like me!’’
Dr. Imelda Huerta-Galvez employs empathy when working with children from families where English is a second language.
Got pain? Find out your minimally invasive options  Featured
Got pain? Find out your minimally invasive options
A doctor discusses at-home to clinical remedies.
Can food or supplements fend off COVID-19? Don’t buy the hype.  Featured
Can food or supplements fend off COVID-19? Don’t buy the hype.
Eating well is still good for you, though.