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A new study suggests heading to the gym for a tough workout in these situations can more than triple your risk of heart attack.
Some common methods to clean your ears can cause significant damage. Learn more.
New research conducted at Google’s New York office reveals a simple trick that can help you avoid the temptation.
A fitness specialist recommends some simple changes you can incorporate into your everyday routine to get moving while at work.
There may be a biological reason you want sweets after exercising. A personal trainer offers tips to help you resist the urge.