Today's NewsView All

Healthmaxxing: Why pushing your health to the max may backfire

Healthmaxxing: Why pushing your health to the max may backfire

Social media trends that excessively focus on increasing sleep, protein or fiber may overdo it.
Left vs. right side: Why the location of a stroke matters

Left vs. right side: Why the location of a stroke matters

Do symptoms and recovery differ?
6 practical ways to become more optimistic

6 practical ways to become more optimistic

Why leaning toward hope matters for your health.

Today's RecipesView All

West coast toast

West coast toast

Hummus, sprouts and avocado top sprouted whole-wheat bread in this healthy vegan lunch idea.
Garlic-dijon vinaigrette

Garlic-dijon vinaigrette

This garlicky mustard vinaigrette is great to have in your repertoire as it goes with almost anything.
Chicken tacos with tangerine-lime crema

Chicken tacos with tangerine-lime crema

The crema and crunchy slaw toppings both have a fresh orange flavor.