Today's NewsView All

Simple ways to soothe and avoid mouth sores

Simple ways to soothe and avoid mouth sores

Mouth ulcers can happen for a variety of reasons. Here’s what to know.
From ginger to fresh air: Natural ways to prevent motion sickness

From ginger to fresh air: Natural ways to prevent motion sickness

Learn when you might benefit from medical attention.
How eating changes after gastric bypass surgery

How eating changes after gastric bypass surgery

Learn about the dietary changes you’ll need to make after this weight loss surgery.

Today's RecipesView All

West coast toast

West coast toast

Hummus, sprouts and avocado top sprouted whole-wheat bread in this healthy vegan lunch idea.
Strawberry-ricotta waffle sandwich

Strawberry-ricotta waffle sandwich

Blueberries or sliced peaches are great options too.
Chicken tacos with tangerine-lime crema

Chicken tacos with tangerine-lime crema

The crema and crunchy slaw toppings both have a fresh orange flavor.