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Awareness might be up, but people still need help 
Awareness might be up, but people still need help
Here’s what a psychiatrist has to say.
These women aren’t getting enough key nutrients 
These women aren’t getting enough key nutrients
“Most nutrients would be covered by food alone if we ate according to these recommendations.”
5 tips to keep weight off on summer vacation 
5 tips to keep weight off on summer vacation
Don’t work hard to shed pounds before your dream vacation, only to gain them back at the beach.
Is warm weather sabotaging your exercise routine? 
Is warm weather sabotaging your exercise routine?
Here’s why you shouldn’t ditch the gym this summer.
Is multitasking hurting your brain? 
Is multitasking hurting your brain?
Your way of being productive may not be as effective as you think.
The truth about your skin 
The truth about your skin
Pimples? Hives? Dermatitis? This could be the reason why you’re experiencing a flare-up.
4 ways to deal with annoying people in your life 
4 ways to deal with annoying people in your life
All of us have had to deal with an irksome individual at some point in life. Is it as easy as “forgive or forget”?