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They are nutritious, inexpensive, shelf-stable and easy to use. A dietitian shares the most popular types.
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If diabetes or pre-diabetes looms over your head like a bad relationship, you’ll be happy to know there may be a way out.
Looking for a healthy food option? Learn how this fruit can pack essential nutrients into your diet.
Here are some ideas to make drinking water more interesting using natural additions — fruit, herbs, even a few veggies.
There are different kinds, and they can interfere with work, school, relationships and more.
This social tactic may help loved ones in your life kick their smoking habit.
A pediatrician helps sort through the facts and fiction of vaccinations.
