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Bad day at work? Go for a run. Kids being crabby? Go for a run. Learn your child has an incurable genetic disorder? You have permission to cry and breakdown, then pick yourself up and go for a run, says this mom and soon-to-be-marathoner.
A pediatric sports medicine physician weighs in on a dangerous risk.
“I never thought I would get this far,” says Lee Dobbins.
Research finds a correlation between enjoying “bad” entertainment and your intelligence.
Secrets every scholar should know to keep happy, healthy and thriving.
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Hold, please – recharging now.
