Search Results for: "exercise"
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Adding a walking program to the workplace can offer positive health benefits for employees, says a new study.
Find out three health conditions that are common among men and women.
Thinking about running your first 5K? Here are four training techniques to help you get the most out of it.
Researchers say the more college students communicate with their parents–the more their diet and physical activity improve.
Health experts take a closer look at the amount of salt people should consume.
Sprains can be minor or major—and just plain painful. Here’s what to do when you have a sprain, or think you do.
Studies show that the key long-term wellness is starting healthy habits early. Here are five practical tips for getting your kids on a healthy track—and keeping them there.