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A new study finds that children, especially girls, may benefit when their mothers pursue a career.
Don’t text or talk on the phone, instead listen to music to intensify your routine.
New surveys show that children are picking healthier entrées.
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A day off is healthy, but extended time off can cause muscle deterioration.
Learn some simple tips on how you can stay active in the office.
A new study shows that long-term success is hard to come by.
70 minutes of study time may be the magic number for kids to receive optimal math and science test scores.
