Search Results for: "exercise"

You have searched for exercise. We are displaying the best possible results for your search. If you are not satisfied with the results, please try to search again using a better keyword.

Fighting childhood obesity is a family affair  Featured
Fighting childhood obesity is a family affair
Doctors say parents play a critical role in helping their children maintain a healthy weight. Dr. Jennifer DeBruler cautions against “too much and too little”— too much junk food and too little exercise.
Senator Mark Kirk’s stroke raises awareness 
Senator Mark Kirk’s stroke raises awareness
Illinois Senator Mark Kirk’s inspiring story put stroke in the national spotlight. Here are tips to help you recognize stroke and get help fast.
How long does it take to walk off your meal? 
How long does it take to walk off your meal?
New research shows if people really knew how much walking is required to burn off calories, they would likely make healthier meal choices.
5 tips to stay in shape after retirement 
5 tips to stay in shape after retirement
Keeping fit after retirement is critical for mental and physical health. Here are a few ways to boost your fitness as you age.
Wait, this is yoga. So why are these people laughing? 
Wait, this is yoga. So why are these people laughing?
Laughter Yoga may feel weird at first, but it’s good exercise that relieves stress.
Costs of treating heart failure will likely double in 20 years 
Costs of treating heart failure will likely double in 20 years
As the U.S. population ages, so will the number of people with life threatening heart disease and the cost to treat it, a new report shows.
What motivates “The Biggest Loser” Danni Allen  Featured
What motivates “The Biggest Loser” Danni Allen
Danni Allen, winner of NBC’s “The Biggest Loser,” shares what motivates her and gives some heartfelt advice on how others can live healthier lifestyles.