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And no – it’s not too late to get the flu shot.
Are there health benefits from fidgeting when you are stuck sitting all day?
Find out how one woman received the gift of life this holiday season… and what she plans to do with it.
Dr. Jay Dutton operated on 30 patients during a medical mission trip in November.
Research reveals people who take on this role can live 7-10 years longer than their peers.
An expert suggests setting healthy goals — other than weight loss — that could make a big impact on your wellness.
Check out these tips for discussing this tough topic with your children.
