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An expert recommends adopting these five key habits to stay healthy this season.
An expert offers tips to stay safe this week with the temps nearing a potentially record low.
It’s been known for centuries to lower cholesterol and protect against cancer. Should it replace your morning cup of joe?
It’s a common problem this time of year. Find out how you can get the nutrients you need.
What to know about “heart attack snow” and how to determine if you are at risk.
By age 40, 40% of women will have them. By age 70, 70%. Who gets them, and can you prevent them?
Are you doing everything you can to take care of yourself?
