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Find out how why new research says your daily exercise may reduce indulging.
Get the facts on these all too common injuries and celebrate safely this 4th of July.
If you’re taking a seat at your next meeting, a new study says you might want to take a stand and stay upright.
With Independence Day coming up, ophthalmologists are sounding the annual alarm for safety.
Studies show that people may be underestimating how much exercise leads to health benefits.
Learn how proactive steps can be taken at work to prevent depression.
Food eaten at ball games tends to strike out in the nutrition department. Learn how you can eat better during a game.