Search Results for: "warm up"

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Is it possible to exercise too much? 
Is it possible to exercise too much?
TV personality Montel Williams was recently admitted to the hospital after noticing something was wrong while doing dumbbell squats.
Practice proper car safety, no matter the heat index 
Practice proper car safety, no matter the heat index
Warm weather can cause extreme danger.
Are you making these running mistakes?  Featured
Are you making these running mistakes?
Here’s how to make sure you’re avoiding injury while getting in shape.
10 simple water safety tips 
10 simple water safety tips
Drowning is the second leading cause of unintentional injury death for young children. Parental supervision is key to keeping your kids safe this summer.
Is this everyday task putting you at risk?  Featured
Is this everyday task putting you at risk?
The danger may be greater for women.
Could this be the reason you have trouble sleeping? 
Could this be the reason you have trouble sleeping?
Do you lie awake at night frustrated because you can’t fall asleep?
“Miracle children” prove anything can happen 
“Miracle children” prove anything can happen
JoeDee Hetterman wasn’t sure she could ever get pregnant. Learn more about her inspiring story.