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An expression of thanks is more than just being polite. Research shows it is actually a matter of your health.
Learn more about the less obvious symptoms of this condition and how to combat the problem.
Did you know the physical demands placed on a dancer’s body makes them just as susceptible to injury as any athlete? A specialist offers tips.
Two-thirds of those affected are younger than 65 years old. An orthopedic surgeon offers advice for people with joint pain.
You’ve taken the plunge, set your goals and made it to the gym. But is it paying off?