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Most people get the flu in February, study says  Featured
Most people get the flu in February, study says
Find out why researchers say flu sufferers are more likely to get sick in this month.
6 tips for a better workout in the cold  Featured
6 tips for a better workout in the cold
An orthopedic surgeon offers tips and tricks for exercising safe in the winter.
Shoveling snow can be risky for your health 
Shoveling snow can be risky for your health
Review these tips before grabbing the shovel.
Keep cabin fever at bay this winter  Featured
Keep cabin fever at bay this winter
Our expert offers up a few tips to keep kids and parents alike from going stir crazy.
Will a glass of milk cure your insomnia? 
Will a glass of milk cure your insomnia?
A study found that drinking a glass of warm milk at bedtime can act as a sleep aid.
5 germs that can ruin the holidays 
5 germs that can ruin the holidays
Don’t let these foodborne illnesses put a damper on your festivities.
Safety tips for Turkey Bowl football fun 
Safety tips for Turkey Bowl football fun
Don’t get sidelined due to injuries during this annual tradition.