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A single fall can change your life for the worse. Here are some common hazzards.
It includes more than just salads. However, watch out for this common pitfall.
Learn how art therapy can help you recover mentally and physically.
Here are some facts that may surprise you, including the place where it all began.
Are you struggling to start conversations about mental health with your teen? You’re not alone.
Learn what other types of exercise may be especially good at lessening depression symptoms — and why.
Inflation doesn’t mean you have to put healthy eating on the back burner.
