Today's NewsView All
4 benefits of resistance training that go beyond your physique
You don’t even need a gym membership to reap these benefits.
Got snot? Try a neti pot
Learn how this little device can make a difference in your life.
Concussion vs. bump on the head: When should you see a doctor?
It’s better to be safe than sorry.
Today's RecipesView All
Dijon salmon with green bean pilaf
Precooked brown rice helps get this healthy dinner on the table fast.
Mexican cabbage soup
Spicy chilies kick up the flavor and give your metabolism a boost.
Hearty kale salad
Any variety of kale works, but flatter-leaf lacinato kale makes it extra special.
Featured StoriesView All
One woman gave herself permission to feel and still chose to fight.
She recently completed a triathlon alongside other survivors — and she isn’t stopping there.
How partnering with an internal medicine physician and a diabetes educator completely changed one man’s life.
The procedure comes six years after the same hospital cares for prematurely born son.
