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Boost school readiness for children with past trauma 
Boost school readiness for children with past trauma
Adverse childhood experiences are an unfortunate reality for many kids.
Should you add weights to your walk?  Featured
Should you add weights to your walk?
Find out whether it can boost the health benefits of your average walk.
Is brown rice healthier than white rice? 
Is brown rice healthier than white rice?
Let’s de-bunk the rice battle. Plus, learn whether there are health consequences of eating too much rice.
How genetic testing can help identify pediatric hearing loss 
How genetic testing can help identify pediatric hearing loss
Hearing loss that’s not detectable at birth can be caught sooner thanks to medical advancements.
Run like a pro: How to become a more efficient runner 
Run like a pro: How to become a more efficient runner
What do some of the best runners in the world have in common? Find out what you can incorporate into your own running.
An ancient, fact-based way to relieve chronic pain 
An ancient, fact-based way to relieve chronic pain
An expert answers common questions about acupuncture, including how long it takes to experience results.
7 ways to support a loved one’s mental health 
7 ways to support a loved one’s mental health
Address this often ‘taboo’ topic by stepping out of your comfort zone. Although, don’t forget about your own well-being.