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Regain control of your mental health with box breathing 
Regain control of your mental health with box breathing
If you experience panic attacks and/or anxiety, you may benefit from trying this quick yet efficient technique.
Your lung scan came back positive. What happens now? 
Your lung scan came back positive. What happens now?
Here’s a walkthrough of what next steps you should take and why you shouldn’t assume the worst-case scenario.
Here’s how to read your blood pressure 
Here’s how to read your blood pressure
The set of numbers you see during a blood pressure reading each have a meaning. Plus, learn tips on taking your own blood pressure.
Is this to thank for falling rates of cancer-related deaths? 
Is this to thank for falling rates of cancer-related deaths?
Learn how one cancer therapy delivers radiation to a tumor with increased precision.
Double trouble: When allergies and asthma attack 
Double trouble: When allergies and asthma attack
Seasonal allergies are already tough enough, but having asthma can make your symptoms worse. Here’s what you can do.
Your mental health as a teen may impact your heart later 
Your mental health as a teen may impact your heart later
Teens who feel happy, loved and optimistic may have a better health outlook as an adult – especially those in this demographic.
What changed? New guidance for COVID isolation 
What changed? New guidance for COVID isolation
Find out how long you need to isolate, who this applies to and whether this new guidance affects masking.