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Keep your runner’s high going with these injury prevention tips 
Keep your runner’s high going with these injury prevention tips
Should you run through the pain? Do foam rollers actually work? Here’s what a physical therapist has to say.
Are you reliving past trauma? 
Are you reliving past trauma?
Trauma can have a lasting impact whether it’s related to physical harm, emotional damage or natural disasters.
Can a clear mind lead to a clean diet? 
Can a clear mind lead to a clean diet?
Following a diet plan can be tricky and frustrating, but this may be the trick to staying on track.
Phlegm or no phlegm? The difference between types of coughs 
Phlegm or no phlegm? The difference between types of coughs
There are a few factors you should pay attention to that differentiate the seriousness and treatment of a cough.
Managing diabetes in children and adolescents like an expert 
Managing diabetes in children and adolescents like an expert
Here’s what a typical day in the life looks like for a parent who manages a child’s blood glucose levels.
Breaking a sweat with diabetes  Featured
Breaking a sweat with diabetes
If you have type 1 diabetes, there are a few extra precautionary measures you might want to take before exercising.
Why 70 percent of kids drop out of organized sports 
Why 70 percent of kids drop out of organized sports
Encouraging your child to skip off seasons may be a potential driving factor behind this statistic.