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It’s important to stay active as you age in a way that works for you.
Getting off the bench can help you and your kids build healthy habits.
Here’s how to avoid getting sick from droplets that spread when a person talks, sneezes or coughs.
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Do you know what your doctor is checking for with each blood test they run? Here’s a rundown of common blood panels.
‘Inside, a war raged between the man I wanted to be and the one I feared I was.’
This simple rule could help prevent diseases like diabetes and high blood pressure.
Just another reason to quit smoking.
