Search Results for: "anxiety"

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How I deal with anxiety 
How I deal with anxiety
Anxiety has always been a part of my life; but taking control over it is what changed how I lived.
Yoga may reduce anxiety in pregnant women 
Yoga may reduce anxiety in pregnant women
The stress defeating-powers of yoga may especially be helpful for expectant mothers, according to a new study.
Anxiety? There’s an app for that 
Anxiety? There’s an app for that
If you are stressed out or anxious, there may be an app that can help.
Anxiety linked to stroke in first-ever study 
Anxiety linked to stroke in first-ever study
New research finds a troubling mind-body connection.
When does inflammation become worrisome? 
When does inflammation become worrisome?
It might not be something you can visually see.
Need a good cry? Go ahead, it may be beneficial 
Need a good cry? Go ahead, it may be beneficial
When does crying become a concern?
Try the five-finger deep breathing technique to reduce stress 
Try the five-finger deep breathing technique to reduce stress
Take a moment out of your day to improve your mental health.