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Should you sit with your legs crossed? 
Should you sit with your legs crossed?
Varicose veins? High blood pressure? A doctor addresses some common myths.
Spring clean your way to a clearer mind 
Spring clean your way to a clearer mind
Did you know decluttering has mental health benefits?
Endoscopic submucosal dissection offers hope for those needing large polyp removal 
Endoscopic submucosal dissection offers hope for those needing large polyp removal
The minimally invasive procedure allows you to avoid colon removal and get back to normal life.
Plant your garden without feeling aches and pains 
Plant your garden without feeling aches and pains
Reduce extra gardening stress so you can enjoy the fruits of your labor.
How to get past a mental block to start exercising 
How to get past a mental block to start exercising
Don’t let this derail your workout goals.
‘There is nothing you can’t do as long as it makes you happy’ 
‘There is nothing you can’t do as long as it makes you happy’
Dr. Valentina Vasenina is encouraging like-minded women to dream big.
Battling the hemorrhoids stigma 
Battling the hemorrhoids stigma
They’re more common than you might think they are.