- October 3, 2024
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A hit reality TV show has many people interested in this customizable beverage.
- July 30, 2024
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Find out if where your calories come from matters as much as how many you eat.
- January 29, 2024
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Learn whether popular weight loss medications are an effective, long-term alternative to bariatric surgery.
- February 1, 2023
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This popular diet relies on keeping your body in a state of ketosis.
- June 6, 2022
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Honesty may be the key to lasting, sustainable weight loss.
- December 27, 2021
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Studies show that having a friend or partner join your weight loss journey leads to greater and more lasting results.