Kids preventing you from getting in daily exercise? Try this. 
Kids preventing you from getting in daily exercise? Try this.
A recent study suggests the age and number of children a mother has can play a major role in the amount of physical activity she gets.
How the Healthy Active Living Program changed Makai’s life 
How the Healthy Active Living Program changed Makai’s life
His mom Jean said it’s made a lasting impact on the entire family.
How do you keep kids healthy right now? 
How do you keep kids healthy right now?
Three experts weigh in.
The latest dietary guidelines recommend no added sugar for this age group 
The latest dietary guidelines recommend no added sugar for this age group
This is the first time this population has been included in the guidelines.
How to prep a better lunch 
How to prep a better lunch
It can be hard to plan ahead. You may want to try this.
Should pediatricians be giving kids prescriptions for exercise? 
Should pediatricians be giving kids prescriptions for exercise?
Is your child stuck in their quarantine routine? Childhood obesity and mental struggles have risen, these tips can be the solution.