- December 30, 2024
Tags: Aurora Health Care, weight loss resolution, goal weight, reach goal, resolution, new year resolutions, Dr. Munther Barakat
Will this be the year?
- September 12, 2024
Tags: suicide hotline, suicidal, suicide lifeline, mental health, 988, Dr. Munther Barakat, warning signs, crisis, symptoms, Behavioral Health, suicide prevention, suicide
Some signs are more obvious than others.
- August 12, 2024
Tags: memory, Behavioral Health, distracted, distraction, Aurora Health Care, distractions, Dr. Munther Barakat, memories
Find out what this means for your memory.
- June 26, 2024
Tags: U.S. Surgeon General, social media addiction, social media use, social media consequences, social media mental health, social media warning label
Is a big change coming to your favorite social media app?
- March 13, 2024
Tags: gardening, indoor plant, greenery, indoor plants, plants health benefits, garden, plants, Aurora Health Care
If you’re stressed out, getting an indoor plant might help and you don’t even need to have a green thumb.
- February 14, 2024
Tags: Dr. Munther Barakat, cancer cell growth, spa, mental health retreat, Aaron Rodgers, darkness retreat, health trend, celeb, resilience, Aurora Health Care, celebrity, benefits, meditation, mental health, chronic pain
A look into this ancient mental health practice that regained popularity thanks to a famous athlete.
- February 7, 2024
Tags: counseling, therapy, addiction, football, gamble, gambling, sports gambling, betting, bets, sports betting, gambling addiction, gambling disorder, Super Bowl, basketball
While the odds of winning may fall in your favor, sports gambling can become an addictive behavior.