- February 5, 2025
Tags: counseling, therapy, addiction, football, gamble, gambling, sports gambling, betting, bets, sports betting, gambling addiction, gambling disorder, Super Bowl, basketball
This popular activity can become addictive.
- December 30, 2024
Tags: weight loss resolution, goal weight, reach goal, resolution, new year resolutions, Dr. Munther Barakat, Aurora Health Care
Will this be the year?
- September 12, 2024
Tags: suicide hotline, suicide lifeline, suicidal, 988, Dr. Munther Barakat, warning signs, crisis, symptoms, Behavioral Health, suicide prevention, mental health, suicide
Some signs are more obvious than others.
- August 12, 2024
Tags: distracted, distraction, distractions, Dr. Munther Barakat, memories, Aurora Health Care, Behavioral Health, memory
Find out what this means for your memory.
- June 26, 2024
Tags: U.S. Surgeon General, social media addiction, social media use, social media consequences, social media mental health, social media warning label
Is a big change coming to your favorite social media app?
- March 13, 2024
Tags: indoor plant, greenery, indoor plants, plants health benefits, garden, plants, Aurora Health Care, gardening
If you’re stressed out, getting an indoor plant might help and you don’t even need to have a green thumb.
- February 14, 2024
Tags: Dr. Munther Barakat, cancer cell growth, spa, mental health retreat, Aaron Rodgers, darkness retreat, health trend, celeb, resilience, Aurora Health Care, celebrity, benefits, meditation, mental health, chronic pain
A look into this ancient mental health practice that regained popularity thanks to a famous athlete.