- February 5, 2024
Tags: depression, Twitter, mental health, Behavioral Health, support, Sesame Street, sadness, helping others, mental health support, support others, elmo, check-in, help others
The Sesame Street character was trending on social media for asking one simple, yet effective question.
- July 24, 2023
Tags: stress, sleep, mental health, therapy, newborn, postpartum depression, father, dads, aurora psychiatric hospital, Behavioral Health Therapy, postpartum, Dr. Munther Barakat, cope
Have you noticed these symptoms?
- March 27, 2023
Tags: exercise, gym, workout, goals, routine, exercise routine, aurora psychiatric hospital, kelly schneider, Aurora St. Luke’s Medical Center, Dr. Munther Barakat, Behavior Health Therapy, home exercise, exercise plan, fitness goals
Don’t let this derail your workout goals.
- January 3, 2023
Tags: depression, mental health, anxiety, therapy, antidepressants, Behavioral Health, psychologist, therapist, Aurora Health Care, psychotherapy
These six questions can help you pick a therapist.
- August 12, 2022
Tags: suicide, mental health, suicide prevention, Behavioral Health, spanish, Español, 988, lifeline, hotline
Una manera nueva y rápida de buscar ayuda durante una crisis de salud mental.
- July 15, 2022
A quick way to seek help during a mental health crisis.
- July 5, 2022
Tags: Fourth of July, coping, Aurora Health Care, aurora psychiatric hospital, Dr. Munther Barakat, Molson Coors, Miller Brewery, Highland Park
Self-care and keeping to your routine can help.