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Laura Steele

Are fish oil supplements working against you?

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Are fish oil supplements working against you?

August 15, 2024

Tags: omega-3 fatty acids, nutrients, stroke, heart health, fish oil-derived medication, heart disease, heart supplements, atrial fibrillation, fish oil supplement, omega-3, dietary supplements, Fish Oil, diet, AFib, healthy fat

Learn why you should prioritize food first and supplements second.

Should you wash your chicken?

Should you wash your chicken?

April 21, 2023

Tags: WI, wash, raw, food poisoning, Laura Steele, bacteria, St. Francis, chicken, kitchen safety, dietician, cooking, Aurora Health Center

You may be jeopardizing your health.

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