“Self-care is how you take your power back.” 
“Self-care is how you take your power back.”
  • September 11, 2023
“What separates us from the animals, what separates us from the chaos, is our ability to mourn people we’ve never met.” 
“What separates us from the animals, what separates us from the chaos, is our ability to mourn people we’ve never met.”
  • September 8, 2023
We shall never know all the good that a simple smile can do. 
We shall never know all the good that a simple smile can do.
  • September 6, 2023
Don’t wait. The time will never be just right. 
Don’t wait. The time will never be just right.
  • September 1, 2023
“Make time to relax, refresh and refocus.” 
“Make time to relax, refresh and refocus.”
  • August 31, 2023
Don’t think about the start of the race, think about the ending. — Usain Bolt 
Don’t think about the start of the race, think about the ending. — Usain Bolt
  • August 30, 2023
Empathy is about finding echoes of another person in yourself. 
Empathy is about finding echoes of another person in yourself.
  • August 24, 2023