Articles for Tag: "Advocate Christ Medical Center"

Ready to fall back an hour this weekend? Read this first 
Ready to fall back an hour this weekend? Read this first
Can the extra hour of sleep help you get back on track?
Are gummy vitamins as effective? 
Are gummy vitamins as effective?
An expert shares how it compares to multi-vitamins.
Is prediabetes reversible? 
Is prediabetes reversible?
Find out how you can prevent this condition from progressing to type 2 diabetes.
What you should know before drinking kombucha 
What you should know before drinking kombucha
Many people say it relieves a variety of health problems. Should you try it? An expert weighs in.
How to help a stroke survivor 
How to help a stroke survivor
A neurologist sheds light on how much help you should give someone who is recovering from a stroke.
Will Thanksgiving disrupt your gut? 
Will Thanksgiving disrupt your gut?
It won’t if you follow some simple tips.
The times of day you really shouldn’t check your phone 
The times of day you really shouldn’t check your phone
Put it away at these times to ensure healthier relationships and to improve overall wellness.