Articles for Tag: "Advocate Christ Medical Center"

5 ways to relax – even on your busiest days  Featured
5 ways to relax – even on your busiest days
Tranquility can keep you healthy and happy, but putting your to-do list on hold isn’t always so easy.
27 contact lenses found in woman’s eye: Here’s what you need to know 
27 contact lenses found in woman’s eye: Here’s what you need to know
Learn how to tell when a lens is stuck and best practices for safe removal.
Can you slow the aging process?  Featured
Can you slow the aging process?
A new study suggests doing this one thing can delay or prevent illnesses associated with old age.
This employee’s mental health day has gone viral 
This employee’s mental health day has gone viral
See how her one tweet sparked an important conversation online.
Everything you need to know about the fasting diet 
Everything you need to know about the fasting diet
Get the skinny on this weight loss technique.
How common is sudden death among this population? 
How common is sudden death among this population?
5.7 million U.S. adults are living with heart failure.
Do this in the afternoon to lose weight  Featured
Do this in the afternoon to lose weight
Small changes in your PM routine can have a big impact on your weight loss goals.