Articles for Tag: "Advocate Christ Medical Center"

6 tips to stay healthy while traveling  Featured
6 tips to stay healthy while traveling
Find out how to make healthy choices and avoid falling off the workout wagon when on vacation.
Can healthy foods make you overweight? 
Can healthy foods make you overweight?
Recent research suggests that there is such a thing as overeating healthy foods.
The 10 dirtiest items in your home 
The 10 dirtiest items in your home
Objects in your home may not be as clean as they appear. Here’s what you should know.
6 tips to safely ease into a new fitness routine 
6 tips to safely ease into a new fitness routine
Follow this advice to stay motivated and prevent injuries.
New asthma procedure proves promising 
New asthma procedure proves promising
An outpatient procedure that uses mild heat energy inside a person’s airways is proving effective in reducing asthma attacks and emergency room visits.
What happens when you crack your knuckles? 
What happens when you crack your knuckles?
A study looked at why we hear a popping sound when knuckles get cracked.
How calories and exercise affect weight loss 
How calories and exercise affect weight loss
A report says that a poor diet does not contribute to obesity, but some experts disagree.